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|Posté le: Lun 26 Juin 2017 - 06:16 Sujet du message: READ BOOK FROM UPSET TO HAPPINESS: Emotional Intelligence F
Happiness is the desire of every human heart, yet for most, happiness seems truly elusive. People mostly move up and down a scale of reactive bursts of anger and subsequent upset, with sporadic stints of happiness. To achieve lasting happiness one has to choose happiness as a lifestyle, by learning to balance your emotions. Your negative emotions, if left alone, will embarrass you, drain your energy and leave you reacting at the whim and fancy of everybody: blaming everyone else for making you get upset. Blaming others for your reactions and untethered outburst of negative emotions, only leaves you a powerless victim. This eventually works against you, plummeting you into a state of upset: which is arch rival to your happiness.
Happiness is a choice, and it is a state you create! And this book shows you how to do so! By making some fundamental shifts in your daily awareness of simple things which sabotage and undermine your happiness, you will begin your epic journey of creating happiness. Learn how to transform your negative emotions to work for you: while re-gaining control of your life. Discover how to leverage those emotions so you respond rather than react to daily annoyances, as you release negative attitudes and mindsets, which only fosters a survival mentality.
This simple book demystifies the power of triggers and negative criticisms, and offers keys on how they can serve you on your journey as you become a space and possibility for happiness. You will be empowered and transformed as you practice to leverage your emotions to show up differently and answer life! And you will begin to experience quantum leaps in your creation of lasting happiness in your life.
bound: 70 pages
filesize: 2240 KB